Monday, February 14, 2011

Meditations

Thoughts become things... choose the good ones!

- Mike Dooley

"Peaceful thoughts take practice.  We won't just wake up one day and find that all thoughts of fear, anger, resentment, anxiety, and the like have left us.  The truth is, most of us will never be completely free of negative and destructive thoughts, but we can have them less and less often.  When we become aware of a thought that isn't peaceful, we can choose to notice it, gently accept that we have such a thought, and then say STOP!  We can bring our awareness to our hearts, where we feel love and think of something peaceful, or we can turn our awareness to the God of our understanding.
"In time, this new way of reacting will feel more natural and become a habit.  In time it may become automatic. The rewards of feeling peaceful and knowing that peaceful energy is flowing out into the universe are beyond all imagination."

"I am watching my thoughts today, careful not to hang on to anything that is blocking my heart from peace."

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