Monday, January 4, 2010

Meditation


When you wonder what is coming, tell yourself the best is coming, the very best life and love have to offer, the best God and His universe have to send. Then open your hands to receive it. Claim it, and it is yours.
- Melody Beattie

"There might come a day when we just don't know what to do with ourselves. We might have days that we anticipate with dread. Perhaps we think there will be nothing to do and the day will be boring and dull. Maybe we anticipate trouble or misfortune.
On days when you are feeling this way, remember that we don't always have to have a plan for the day. Why not simply let the day take its course?
Have no expectations. Simply let it flow. Take each moment as it happens. Stay in the now.
Be mindful of every moment.
Experience every moment.
Feel alive with each moment. Expect the best from this day.
"There is great freedom and peace when I choose to let God be in charge of my day and expect the best. It feels so good to know I have that choice."

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