Tuesday, August 3, 2010

Hot Yoga for 2 Please!

Two as in - two weeks, and two people!  My sister and I signed up for two weeks of hot yoga and started today at 6 AM this morning at a Fullerton studio called purple yoga.  The studio is small and quaint.  The instructors and members were kind and welcoming - a great start to our morning!

Hot yoga (also called Bikram yoga), is a demanding series of postures that are perfect for all ages and experience levels.  Every posture stretches and strengthens your body in the perfect sequence.  Let me tell you, this fabulous 80 minute class was smokin' hot in a 99 - 105 degree room and believe it or not, I loved it!

And! Now my sister can cross this off her DZP list! What a great start!

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